How to sleep in the heat exclusive – a sleep expert weighs in

Summer heat does make falling asleep a little bit harder. No matter how hard you try to fall asleep, the humid air keeps you awake. This can cause havoc on your days and weeks ahead as your brain has not…

Faceapp has gone viral but is it safe?

“Kaspersky has identified a fake application that is designed to trick users into thinking it is a certified version of FaceApp but goes on to infect victims’ devices with an adware module called MobiDash. Once the application is downloaded from…

Juggling Act: How to manage both work and caring

According to Carers UK, 6.5 million people in the UK currently care for someone who is elderly, ill or disabled. For those that make up this 6.5 million, life can increasingly resemble an emotionally pressured juggling act; with more and…

Creating the memories to last a lifetime.

Life is happiness and happiness is love and once we have found this is what completes us. Weddings are by far one of the most exciting times of your life but at the same time, they can be extremely stressful…

How to Take the Stress Out of Throwing a Dinner Party

Socialising in today’s busy world can feel like a challenge, with schedule clashes and double bookings often leaving catch-ups with friends to chance meetings in the street. So when it’s finally possible to get everyone together in one room, over…

Most Happily Married Cities in the Uk : REVEALED

A nationwide study of British couples who have been married for longer than TEN years, reveals that 48 percent of Liverpudlians have an EXTREMELY happy union, compared to a national average of just 38 percent. Couples from Nottingham (47 percent)…

Why Brits are sleepwalking towards an early grave?

Millions of Britons are cutting their lives short — and increasing their risk of heart disease, diabetes, cancer and dementia — because they are not getting enough sleep, the latest research reveals. “We are literally sleep-walking our way into a…

The London EDITION Reveals Pride Installation by Craig & Karl

This year The London EDITION has partnered with creative design duo Craig & Karl to reimagine the hotel’s spectacular glass cube as part of its annual installation in celebration of Pride. Designers Craig Redman and Karl Maier have brought their…

Don’t ignore those headaches!

Elena Hardy ‘listen to your body!’ One Tuesday morning after being up all night with another severe headache, I took myself to A&E hoping to put an end to my suffering. I had been having agonising headaches for over a…

According to science, we’re making ourselves ugly.

We’re editing and filtering in a desperate bid to make ourselves look more beautiful but, according to science, we’re making ourselves ugly. Why might you be attracted to one face over another? It’s an age-old question thought to be too…