Breathe in. Breathe out. Sinking into hot ceramic, the smell of eucalyptus fills the air: you’re spending a much-needed spell in the spa’s steam room.

There is something special about wellness weekends, and with incredible spas around the globe, you’re spoiled for choice. Perhaps you’ve scheduled a restorative weekend in Tokyo, or maybe you’re soaking in a Cotswolds jacuzzi. Whichever destination you’ve chosen, here’s what to pack to have the most restorative experience possible.
The Essentials: What You Can’t Leave Behind
As every seasoned spa-goer knows, there’s a list of essentials that nobody should leave behind. Swimwear, flip-flops, and comfortable loungewear are the bare minimum; select these with care. Imagine stepping out of a relaxing massage, only to climb back into restrictive jeans that dig into your stomach during afternoon tea. Or leaving behind your favourite bikini, and buying an emergency alternative that just doesn’t fit “right.” Confidence and comfort are key.
Always check spa inclusions in advance. For instance, a hotel might provide a robe and complimentary toiletries. If not, those are essentials to bring from home.
Self-Care & Skincare Essentials for Your Spa Bag
In the era of skinimalism, we’re travelling with lighter toiletry bags than ever. Stick to tried-and-tested basics: gentle cleansers, moisturisers, SPF, and retinols. Quality over quantity is the motto. Be mindful to select fragrance-free, trusted, sustainable products to avoid skin irritation.
Using your everyday products during a spa weekend is mostly risk-free. Just remember to check with beauticians about whether certain products might be too harsh following treatments. Certain combinations risk skin irritation. For instance, retinols after exfoliating facials or harsh sauna heat. Everyone’s favourite anti-ageing product really is the problem child.
What to Wear: From Poolside to Dinner
Remembering to pack spa attire is relatively straightforward. However, it’s easier to overlook other dress codes; spa restaurants, cafes, and destination-specific activities. If you’ve booked a weekend at a Lake District spa hotel, it might be wise to bring some hiking boots – or at least a warm coat to admire the views at Windermere. While for those visiting inner-city London, packing a black-tie outfit for a West End show or Michelin meal might be wise. Evaluate your itinerary, surroundings, and specific hotel facilities.
Extra Comforts & Tech for a Modern Retreat
Comfort comes from the small details. Many spas have water fountains with plastic or paper-coned cups; bring a reusable water bottle. Many spas have charging points in adjoining cafes or lobbies; bring a portable charger. To have the most restorative retreat possible, think ahead and address potential inconveniences while packing your suitcase. Think of it as “self-caring” for your future self.
Packing can feel arduous or high-stakes, no matter how excited you are for a staycation. Remember these four categories, though, and prepare for the restorative spa weekend of your dreams.
