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5 signs you could have high blood sugar

According to the Diabetes and Wellness Foundation, there are currently 3.8 million people with diabetes in the UK and it is estimated that a further 500,000 adults have the disease but don’t know it. In addition, for every 10 people…

What happens to your eyes when you stop drinking alcohol

BRITS taking part in Dry January this year will reap more than just the financial benefits. Health experts at Optical Express have revealed how staying off the booze in the new year can greatly impact eye health. Last year alone,…

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