Maintain friendships and 5 other ways you can exercise your brain!

Alzheimer’s is currently the biggest killer of women in the UK (causing three times more deaths than breast cancer) and the third biggest killer for men. Just as your body needs regular exercise; your brain also needs regular exercise in…

7 Golden Rules for Natural Beauty

A lot of women use tons and tons of products to combat the signs of skin ageing and other skin issues. Some of them even spend a good amount of money to keep their skin younger-looking and radiant. If you…