Ten top tips to keep your tech ticking

Every year the UK discards more than 1.4 million tonnes of electronic and electrical waste. That’s 100 times heavier than the Eiffel Tower! Many of these discarded items are perfectly repairable but end up finding their way into landfill. We…

Mental health therapy referrals on the rise, how do you find the right therapist?

With mental health therapy referrals on the rise, how do you find the right therapist? University of Roehampton expert shares his top tips In the UK, one in four people experience mental health problems each year according to mental health…

Pushing the creative boundaries with Philipp Haug

Women of all ages are getting increasingly adventurous when it comes to their hair. More than ever, they seem willing to experiment with strong cuts and bold colour. But many still want to maintain their femininity, while taking the plunge…

Tips on how to adjust for the colder months

Shifting from the summer into the winter months can be a difficult adjustment, particularly when we’ve just experienced such a long and warm few months. Autumn exists to help guide us into the longer nights and shorter days and it…

13 million Brits have started their Christmas shopping

It’s 100 days to Christmas on 16 September and Santa’s sack is already filling up as 24% of Brits – equating to 13 million across the UK  – have started their festive shopping for 2019 according to research from American…

Sleep myths debunked

There are many sleep myths which circulate the internet which leads many people to have false knowledge of their sleep habits. It can be easy to get carried away into thinking that your body is completely shut off when you’re…

How to apply makeup professionally on yourself

When makeup is expertly applied, it gives your face a flawless, smooth looking base and an effortless glow. Whilst anyone is capable of applying makeup, professional makeup artistry calls for precision, a range of shades and creativity. It’s easy to…

The only 7 steps you need to achieve thicker eyebrows naturally

The bigger the better the brow and that trend isn’t going anywhere anytime soon, it has well and truly replaced the skinny or pencil-thin brows which saturated the 90s beauty industry. Yes, some lucky people are blessed with thick and…

A beginner’s guide to Meditation

So, you want to meditate but you’re not sure what to do. Meditation offers incredible benefits such as increased emotional health, reduced stress, enhanced self-awareness and controlled anxiety but it can be hard to get into. Speaking to group support…

Uk Hottest day EVER, thousands of dogs are at risk of overheating

Today is reported to be the hottest day that the UK has ever seen with some areas looking to see highs of 39 degrees. Thousands of Brits will be looking after themselves by putting on sun cream and keeping hydrated,…