Top Tips for a Happy, Healthy Christmas from Dr Hilary Jones

Christmas is notoriously about indulging and ‘getting merry’ with those close to you – but it’s important to take a step back and think about your health, as well as the health of your family and friends, before the festive…

Top Photographers Share Their Top Tips

A new photo series by Canon(in association with Currys PC World)puts the spotlight on eight professional photographers and their creative journeys. The Through My Lens series asks them to think back to the beginning of their careers, and chart their…

10 Beauty Benefits of Pumpkin

When you think of October, instantly your mind draws towards Halloween; costumes, makeup and of course pumpkins (not just the latte!) But you may not have stopped to think about the benefits that  can have on the skin. They are…

5 Ways to Stop Smoking

With it being Stoptober this month, many people across the country are seeing if they can quit the cigarettes for 28 days-straight. After this point, you’re almost five times more likely to quit for good. Based in Harley Street and…

5 Ways to Stay Motivated Enough to Achieve Your Goals

Thinking big uses up copious amounts of our precious brainpower, as if concentrating in a boring meeting wasn’t already hard enough. It’s no surprise then, that when we’re working toward our goals, our motivation often ebbs and flows at times.…

Top tips for combating friendship guilt

Ever had friendship guilt? Perhaps you haven’t been in contact for a long time and feel guilty for not being there. According to research, showing empathy and keeping in touch with friends makes us happier and it’s often the happiest…

Tanning Tips from Marissa Carter of Cocoa Brown

As summer 2018 begins to draw to a close, many tanning addicts will turn to self-tanners to top up their sun-kissed glow. Marissa Carter, Founder of Cocoa Brown, shares the common tanning mistakes people make and how best to avoid them and…

Top tips and tricks to harness your Qi in the city

Meditate There’s a popular phrase ‘start as you mean to go on’. It is so important to begin your day with the right mind, one that is positive, calm and peaceful. With this mind we are able to support the…

10 top tips for managing your health on holiday

Summer is well underway, and thousands of Brits will be jetting off to sunny spots across the globe. At the same time, throngs of students on gap years are sure to be excitedly planning their travels for the next year.…

The best tips for styling men’s hair at home

Learn to style your hair like a barber When it comes to styling men’s hair, nobody does a better job than a barber. We all lean back into the comfy cushions of their chairs and watch in awe as they…