5 Fat loss tips from a Boxing champion!

We’ve all been in that moment when we take a look in the mirror and think we could do with losing a few extra pounds. Although it may seem like an impossible task, many top athletes manage just fine –…

Why your smartphone may be causing you wrinkles

Smartphones. Nearly every person has one, and let’s be honest, how could we now be without one? However, new research has shown that the blue light, also known as HEV light which is emitted from your phone could be playing…

British Red Cross shares top First Aid Tips For New Mums this Mother’s Day

Tracey Taylor, First Aid Education expert at the British Red Cross, said:  “Having a baby or toddler can be an anxious time for any new parent – from weaning and teething to encouraging little ones to explore the world around them.…

How To Look Like A Star Everyday

We all want to be known for our fashion sense. Most of us do not have the money to pour into an ever-changing wardrobe. But, you can look like a star every day, and it doesn’t have to take your…

Brits Spend £1.1 Billion Dressing to Impress on a First Date

From clothes and shoes to haircuts and aftershave, new research from American Express (NYSE: AXP) has revealed how much Brits spend on dating(1). One in five (20%) Brits have been on at least one first date in the past year…

Mindfulness Rules as Brits Pursue Calming Hobbies

MORE THAN A THIRD (34%) OF BRITS FOCUS ON THEIR INNER ZEN BY TAKING UP ARTISTIC HOBBIES(1) Nearly 11 million adults(2) (21%) to take up a new hobby or sport this year Approximately a fifth (21%) of people are looking…

Productivity hacks for 2019

Reality check: it’s January, it’s dark when you wake up (and commute home), and frankly the world feels like a pretty bleak place. This time of year, after the yuletide festivities have died down, is notoriously tricky to navigate, but…

5 Tips to Be a New Man This New Year

‘New year, new me’ is a phrase that we get flooded by when the calendar changes over. But often, the resolutions that people try oh so hard to achieve are unrealistic and unattainable, ultimately setting themselves up for failure. Men’s…

Brexit will cost us more, say 78% of British holidaymakers, but we will still book flights to Europe

78% of holidaymakers think that Brexit will affect the cost of their holiday, but are still expectant to pick-up last-minute deals for holidays in 2019 71% believe that mobile phone roaming charges will increase Nearly 80% of pet owners are…

New Year’s resolutions to improve your sleep

How many times have you enthusiastically set New Year’s resolutions but by the end of January your best intentions have been forgotten? A lot of resolutions are based around improving your overall health and wellbeing, which can all be linked…