Close Menu
    Latest Edition
    FabUK Magazine Unveils Its 27th Edition Featuring Anya Taylor Joy and Announces Major Expansion Plans
    Facebook X (Twitter) Instagram
    Fabuk MagazineFabuk Magazine
    • Fashion

      KEBURIA Spring Summer 2026: A Wardrobe for Time-Travelers at London Fashion Week

      1 October 2025

      Oxford Fashion Studio SS26: Hellavagirl Confronts Beauty Through Disorder at London Fashion Week

      30 September 2025

      CEDIM School of Design SS26: PLAY at Fashion Scout

      30 September 2025

      alex.s.yu SS26 MEZZO MELANCHOLIES Presented at London Fashion Week

      30 September 2025

      Bars Antique: Timeless Stories, Modern Style

      30 September 2025
    • Film

      Ferrara Film Festival Kicks Off: Co-artistic Director Claudia Conte Promises a Free and Meritocratic Festival

      22 September 2025

      A House of Dynamite Ignites the Red Carpet at Venice Film Festival

      3 September 2025

      Stars at Venice: “Father Mother Sister Brother” Red Carpet Captivates at 82nd Film Festival

      2 September 2025

      Red Carpet for The Wizard of the Kremlin at Venice International Film Festival

      1 September 2025

      Elordi, Oscar Isaac, Goth & Waltz Lead a Starry Frankenstein Premiere

      31 August 2025
    • Music

      GLORIA ESTEFAN & NATHY PELUSO UNITE FOR ELECTRIFYING “CHIRRIQUI CHIRRI” REMIX

      26 September 2025

      RITA ORA UNVEILS SULTRY NEW SINGLE “ALL NATURAL” ALONGSIDE ACCOMPANYING MUSIC VIDEO DIRECTED BY TAIKA WAITITI

      25 September 2025

      Andrei Irimia Brings ‘Lights & Shadows’ to Paris and Beyond

      25 September 2025

      Global Superstar Rauw Alejandro Reveals 26 September Release Date For New Album And Teases Tracklist

      17 September 2025

      Mimi Webb releases second album ‘Confessions’

      12 September 2025
    • Travel

      Six Ways to See the World: Which Travel Personality Are You?

      1 October 2025

      Why Portugal is the Perfect Destination for a Summer Getaway

      19 June 2025

      Top 5 Euro Destinations You Can’t Miss in 2025

      23 May 2025

      CRETE’S ELE VILLAS CELEBRATES FIRST SUMMER SEASON WITH SPECIAL OFFER

      15 April 2025

      Embracing Solitude in Nature: A Spring Guide to Solo Camping in Japan

      14 April 2025
    • Store
    Facebook X (Twitter) Instagram YouTube
    Fabuk MagazineFabuk Magazine
    You are at:Home»Fitness»Understand mental health better with new coaching course
    Fitness

    Understand mental health better with new coaching course

    9 June 20195 Mins Read
    WhatsApp Facebook Twitter Threads Copy Link Email
    Share
    Facebook Twitter WhatsApp Threads Copy Link Email

    With 1 in 4 people in the UK experiencing a mental health problem each year, 1st4sport, Mind, Sport England and UK Coaching have collaborated to create a new online training course to help coaches and sport and physical activity providers increase their knowledge of mental health, and confidence when applying the learning into their coaching practice.

    Two women playing netball
    Two women playing netball © sport England 1

    With funding from Sport England and the National Lottery and subject matter expertise from Mind, Mental Health Awareness for Sport and Physical Activity will not only equip everyone who delivers coaching in clubs, community sport and physical activity with the skills to support and engage people experiencing mental health problems, but also support more people with mental health problems to become and remain physically active.

    Specifically, the new course will help learners to:

    • welcome and support people living with mental health problems in their sport and physical activity sessions
    • increase their knowledge of mental health problems
    • apply the learning in their coaching practice
    • make their club or organisation more inclusive

    The launch of the course coincides with Coaching Week, the national campaign for coaching, which brings together clubs, coaches, community groups, education, businesses and the public to showcase and explore how coaches can play a greater role in building healthier, happier communities.

    UK Coaching’s CEO Mark Gannon, said:

    “We are proud to have worked collectively with Mind on this project to develop a learning programme that helps coaches support people if they’re experiencing mental health problems and need help.

    “This year’s Coaching Week looks to explore what coaching can do for people and their communities. With over 3 million coaches providing sport and physical activity to over 14 million adults and children every year, it is paramount that coaches have access to guidance and learning that equips them to guide, support and inspire their participants so that they might thrive.”

    1st4sport’s Head of Learning and Assessment John Clark, said:

    “We are delighted to have worked with Mind to develop this online learning for the sport and physical activity sector. I believe that coaching through the medium of sport and physical activity can play a massive part in maintaining people’s mental well-being and aiding recovery.

    “It is hugely important that we provide the resources that can increase people’s awareness and understanding of mental well-being, especially when it comes to tackling stigma and discrimination.”

    Mind’s Head of Physical Activity Hayley Jarvis, said:

    “We know that people with mental health problems face additional barriers to getting physically active, whether that’s self-consciousness, cost or symptoms like feeling tired or putting on weight. That’s why we’re pleased to have worked closely with Sport England, UK Coaching and 1st4sport to create this new eLearning course.

    “We hope that convenient, accessible training for coaches will ultimately mean more people with mental health problems feel able to get active, as well as giving coaches more resources in their locker to look after their own mental health, as well as their peers.”

    Sport England’s Head of Coaching Stuart Armstrong, said: 

    “We know that those who take part in sport and physical activity have improved mental health and resilience across all ages, ethnicities and backgrounds. But too many people struggling with their mental health feel like they can’t take part and get active. Everyone should be able to access the huge benefits of an active lifestyle – especially those with mental health problems as the impact regular activity can have on their lives can be that much more transformational.

    “That’s why Sport England is investing National Lottery funding and working with Mind and UK Coaching on the Get Set to Go programme, to make sure that coaches, and all those who provide activity, feel confident to support people with mental health problems to get active. We are delighted to be working on such an innovative eLearning course and hope to see coaches and activity providers widen their skills to help build resilience, confidence and self-esteem, make their session more inclusive, support mental health recovery and tackle mental health stigma and discrimination.”

    UK Coaching’s own research has demonstrated the positive association between coaching and mental health; mutually benefiting both the coach and the participant. And just recently, Minister for Sport Mims Davies set out her priorities for ‘increasing access to sport and improving health and well-being’ in her speech at the launch of UK Sport’s future funding strategy. She talked of the positive impact that sport and physical activity has on the nation’s health and well-being, as well as taking the pressure off our health and social care systems.

    Everyone who delivers coaching in clubs, community sport and physical activity – such as coaches, activators, sports administrators, front of house staff and volunteers – will benefit from the course.

    The online course costs £15 (excluding VAT) and is available for everyone to access through ukcoaching.org.

    1st4sport recognised centres can access the online course for groups of learners via www.1st4sport.co.ukand can enjoy volume discounts.

    1st4sport mental health mental health problem Mind National Lottery Sport England UK Coaching

    Related Posts

    4 Mins Read

    How To Help Support Someone With A Disability

    12 September 2023 Blog
    3 Mins Read

    Turn up the volume: why music is good for your mental health

    21 December 2022 Blog
    4 Mins Read

    Do Hair loss vitamins actually work? An expert reveals all you need to know

    24 November 2021 Blog
    4 Mins Read

    Marian Keyes’ follow up to ‘Rachel’s Holiday’ launched with mass yoga event

    17 August 2021 Fitness
    Latest Edition
    FabUK Magazine Unveils Its 27th Edition Featuring Anya Taylor Joy and Announces Major Expansion Plans
    Blog
    How To Help Support Someone With A Disability
    12 September 20234 Mins Read
    Blog
    Turn up the volume: why music is good for your mental health
    21 December 20223 Mins Read
    Blog
    Do Hair loss vitamins actually work? An expert reveals all you need to know
    24 November 20214 Mins Read
    Fitness
    Marian Keyes’ follow up to ‘Rachel’s Holiday’ launched with mass yoga event
    17 August 20214 Mins Read
    Fabuk Magazine
    Facebook X (Twitter) Instagram YouTube Pinterest
    • How to get FabUK
    © 2015 - 2025 All Rights Reserved. Privacy Policy

    Type above and press Enter to search. Press Esc to cancel.