There Are Actually Benefits to Getting Fit From Home

38% of the British people polled said that getting fit was their New Years Resolution, with 33% stating that losing weight topped their list. Getting fit is on most people’s to-do list, especially as the holidays and New Year come rushing…

The symptoms of diabetes you might not know about

Written by: Dr Matthew Capehorn, medical director at LighterLife. Diabetes is a common condition that affects approximately 5% of the adult population. In the UK there are already over 3 million people with diabetes [i] and, on current trends, this could…

Beer belly to baby belly; The dad bod is here to stay

LighterLife Fast survey reveals new dad’s gain more than a stone of weight in the first-year post pregnancy Post-pregnancy baby weight is a popular topic when it comes to women, whether they are quick to lose it, such as Jacqueline…

Home Office launches campaign to transform diversity of fire and rescue services

Only 5.2% of firefighters in England are women, and 3.9% are from an ethnic minority background. Police and Fire Minister, Nick Hurd, says it’s time for firefighters to be more reflective of the communities they serve. The ‘Join the Team: Become…

launch of ethical fitness and yoga apparel brand which saves lives by providing food, water and identity to children in need around the world

Asuno UK, a new ethical fitness and yoga clothing brand, is launching tomorrow with the aim of providing premium quality fitness apparel that will also make a real, tangible difference in the world. Every Asuno purchase supports a specific charity.…

Introducing Inhere, experts in the science of meditation

Inhere is London’s first drop-in meditation studio, pioneered by founders Adiba Osmani and Ghazal Abrishamchi, and devoted to the scientific research behind the practice of meditation and mindfulness. Inhere offers private guided meditation classes and workshops, and is launching custom-designed…

Wedgie 90/90 Cushion for Back Pain

Hudson Valley, New York. Physical therapist Dr. Christian Campilii at the Center for Physical Therapy notes “Oh, when my patients’ backs go out, I start with lying them down on a floor in the 90/90 position with a WEDGIE cushion.…

Leading medical professional prescribes increased activity

Dr Rosemary Leonard backs Coaching Week and encourages increased physical activity across the UK Dr Rosemary Leonard MBE, one of Britain’s leading medical professionals, has prescribed increased physical activity across the nation in a bid to help improve health and…

UK Coaching’s Principles of Great Coaching announced

Research shows that coaching benefits over 9m people across the UK UK Coaching, the lead agency for coaching in the UK; with a mission to put coaching at the heart of physical activity and sport, has unveiled its principles of…

MyFilmClub® staff supporting Mental Health Awareness Week and sharing their stories

MyFilmClub® writers supporting Mental Health Awareness Week with their personal stories of suffering from mental health disorders  Under the Influence Of… are pleased to announce that their exciting app, MyFilmClub®, will be supporting Mental Health Awareness Week as part of an on-going…