Mind’s Crafternoon 2019 – all you need to know

The UK’s most popular crafting fundraiser is just around the corner and set to raise thousands to support people experiencing mental health problems What is Crafternoon? This July, you can join forces with thousands of people who will be stitching,…

Understand mental health better with new coaching course

With 1 in 4 people in the UK experiencing a mental health problem each year, 1st4sport, Mind, Sport England and UK Coaching have collaborated to create a new online training course to help coaches and sport and physical activity providers…

Is Heartburn Ruining Your Sleep?

London’s Leading Nutritionist Lily Soutter offers 9 tips for nighttime heartburn relief… Heartburn is a symptom of acid reflux and is one of the frustrating conditions that can contribute to sleepless nights. As much as 4 out of 5 people…

15 Things Most Likely to Cause “SNOWBALL STRESS”

Study Reveals the Small Things Most Likely to Cause “SNOWBALL STRESS” You thought your day couldn’t get any worse – but then you find out your friends are doing something fun without you, you lose your keys, or the scales…

‘A Great Big Week For Legs & Feet’

First Legs Matter Awareness Week kicks off June 3-7 Every two hours in England, someone loses their leg due to anon-healing wound– ‘A Great Big Week For Legs & Feet’, the first, national Legs Matter Awareness Week, June 3-7, is…

Trew Fields; Facing Taboos With the World’s Only Health and Wellbeing Cancer Festival

The world’s first and only uplifting and taboo-facing cancer awareness festival, Trew Fields, will see its third iteration this July.  Set on a beautiful farm, just outside of Dunsfold in Surrey, from Friday 5th – Sunday 7th July, Trew Fields…

Yoga Instructor, Author and Postnatal Health and Fitness Specialist Hannah Barrett

Hannah Barrett is one of the leading London-based yoga instructors with a passion for helping people to transform their lives through yoga. Hannah enables her clients to find their strength and develop their own self practice, while breaking down complex…

Coaching Week returns to help communities thrive

UK Coaching has confirmed that Coaching Week will return for 2019. This year, the awareness campaign – which empowers athletes, coaches and the general public to celebrate coaching – will showcase how great coaching creates the conditions for communities to…

Invisible Illness Endometriosis Might Force Up-to One in Six Sufferers to Give Up Work

As many as one in six women who suffer from endometriosis could be giving up work because of the effects of the condition, according to new research by Standard Life which is announcing its commitment to raising awareness of this…

How Thalidomide Could Play a Part in the Fight Against Cancer

Thalidomide brings with its recollection of malformed new-borns in the 50s and 60s, and is justifiably viewed with extreme caution today. Professor Angus Dalgleish, Professor of Oncology at St George’s University of London and Principal of the Institute for Cancer Vaccines and Immunotherapy, has…