launch of ethical fitness and yoga apparel brand which saves lives by providing food, water and identity to children in need around the world

Asuno UK, a new ethical fitness and yoga clothing brand, is launching tomorrow with the aim of providing premium quality fitness apparel that will also make a real, tangible difference in the world. Every Asuno purchase supports a specific charity.…

Introducing Inhere, experts in the science of meditation

Inhere is London’s first drop-in meditation studio, pioneered by founders Adiba Osmani and Ghazal Abrishamchi, and devoted to the scientific research behind the practice of meditation and mindfulness. Inhere offers private guided meditation classes and workshops, and is launching custom-designed…

Wedgie 90/90 Cushion for Back Pain

Hudson Valley, New York. Physical therapist Dr. Christian Campilii at the Center for Physical Therapy notes “Oh, when my patients’ backs go out, I start with lying them down on a floor in the 90/90 position with a WEDGIE cushion.…

Leading medical professional prescribes increased activity

Dr Rosemary Leonard backs Coaching Week and encourages increased physical activity across the UK Dr Rosemary Leonard MBE, one of Britain’s leading medical professionals, has prescribed increased physical activity across the nation in a bid to help improve health and…

UK Coaching’s Principles of Great Coaching announced

Research shows that coaching benefits over 9m people across the UK UK Coaching, the lead agency for coaching in the UK; with a mission to put coaching at the heart of physical activity and sport, has unveiled its principles of…

MyFilmClub® staff supporting Mental Health Awareness Week and sharing their stories

MyFilmClub® writers supporting Mental Health Awareness Week with their personal stories of suffering from mental health disorders  Under the Influence Of… are pleased to announce that their exciting app, MyFilmClub®, will be supporting Mental Health Awareness Week as part of an on-going…

New Research: Help fight dementia with your exercise regime!

A new study published in the American Academy of Neurology found that women with high physical fitness at middle age were nearly 90% less likely to develop dementia, compared to women who were moderately fit. The findings also revealed that…

What Everybody Ought to Know about Travelling for Mental Wellbeing

Travelling for spiritual, emotional, and physical wellbeing has grown into a £350 billion industry worldwide. And, it’s a practice that reaches all the way back to biblical times as people would travel to the Dead Sea for its therapeutic properties. Instead…

TPH of Chelsea Absolve Your Chocolate Guilt with Vegan Wellness Pop-Up

TPH of Chelsea is helping Londoners get over their Easter indulgences by hosting their very first pop-up wellness class, followed by an Ayurvedic brunch, on Saturday 7th April 2018. Nutritionist, Lifestyle Coach and Personal Trainer, Ondrej Matej, will run the…

3 Ways to improve your wellbeing at Work

More than three-quarters of us believe that employers should offer incentives for all employees to adopt healthy behaviours. See the experts top tips… Stretch at your desk  Maija Kivelä, yoga instructor at the new holistic wellness boutique, Maître of Thyme…