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Among the most consistently underrated forms of exercise is simply walking from one place to another. According to a survey…
Sadly, acne isn’t just for teenagers. It’s the most common skin condition and millions of us suffer from it each…
31 August 2020, London: Two in three (64%) people are unaware of the effect that blue light can have on…
Medical Student Tells About the Virtual Miss England Semi-Finals That Led to Her Selection as a Miss England Finalist 2020/21…
With clinics reopening soon, many have been booking appointments and preparing themselves for a post lockdown transformation. This can be…
Months of being stuck at home with more stress, sugar, not to mention exposure to sun and blue light from…
It’s not easy to switch off and relax on National Relaxation Day (15th August 2020), especially when you are worried…
As lockdown eases, we are beginning to catch up on the long list of beauty appointments we missed. As well…
During lockdown, our good habits and daily routines have changed in favour of an at home setting. From increased snacking,…
57 per cent of women now think It’s important to take time out for self-care, according to a recent study…