3 Ways to improve your wellbeing at Work

More than three-quarters of us believe that employers should offer incentives for all employees to adopt healthy behaviours. See the experts top tips… Stretch at your desk  Maija Kivelä, yoga instructor at the new holistic wellness boutique, Maître of Thyme…

Get Fruity to Get Frisky

New research has shown women are more attracted to men who eat a diet rich in fruit and vegetables Always making the bed, good physique, great shoes… there are many things that women can find attractive in a man, but…