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How to Spot Signs of Mental Health Issues

Just about everyone recognises that health is better than illness. That’s why we all spend so much of our energy worrying about what foods we’re eating, or how much exercise we’re doing. When it comes to our physical health, we…

Mental health therapy referrals on the rise, how do you find the right therapist?

With mental health therapy referrals on the rise, how do you find the right therapist? University of Roehampton expert shares his top tips In the UK, one in four people experience mental health problems each year according to mental health…

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