More than three-quarters of us believe that employers should offer incentives for all employees to adopt healthy behaviours. See the experts top tips… Stretch at your desk Maija Kivelä, yoga instructor at the new holistic wellness boutique, Maître of Thyme (www.maitreofthyme.com) recommends doing stretches at your desk. “Wrist stretches, desk downward dog, chair twists, seated pigeon pose and the glute hip opener are all great stretches to do at your desk.” Or, better yet, on your lunch break try going to a yoga class. Maija advises restorative yoga, “A mellow and slow-paced style of yoga that will have you holding…
Author: FABUK Magazine
Brutality London is a modern lifestyle brand, specializing in exclusive, premium, designer sport out clothing & fitness accessories, utilizing high-quality materials and distinctive styles and prints; each Brutality London piece is as unique as the Brutality girl or guy wearing it. Fitness Accessories: LIFT IN STYLE with Brutality Accessories 💪 🌟 Weightlifting Belt 4” width – Inside and outside pressure acts to stabilize the spine and reduce the stress it receives when lifting heavy weights. 🌟 Wrist Wraps- Providing support to the wrist joint during heavy or max effort lifts in pressing movements and overhead lifts. 🌟 Knee Wraps – It…
“Looked down by neighbours. Labelled as traitors and shamed as beasts. We protested with peace. We protested with speech. But we’re still beaten in the streets. And hit by police” Latitude Festival recently announced first names for their 13th Edition, which takes place on Thursday 12th – Sunday 15th July 2018 in the stunning grounds of Henham Park, Suffolk. Recently awarded Best Major Festival by UK Festival Awards, Latitude is pleased to announce that Suffrageddon, a ground-breaking new hip-hop musical telling the story of Emmeline Pankhurst and the fight for votes for women, will be joining the arts filled line up.Tickets are available from here. Following a standing ovation…
Great Guns Social welcomes FODDER for latest residency ‘Urban Foragers’ to take over kitchen March 20th GREAT GUNS SOCIAL welcomes urban foragers FODDER to its kitchen next month, for the latest in a string of exciting residencies. fodder, who take over the Great Guns Social kitchen on March 20, celebrate local, wild and seasonal ingredients by foraging for their products and working with local suppliers to create dishes sourced from the surrounding area. Former Fera at Claridge’s chefs, Michael Thompson and Ollie Downey joined forces with fodder co-founders Louise Stapley and Jenny Novitzky to create a string of wildly successful…
Ananya was born and raised in Mumbai but went to Oxford University and has lived in the UK for a number of years. Ananya is an amazingly talented musician but more importantly, at just 17 launched Svatantra – a microfinance organization that helps empower rural women and make them economically independent. Svatantra means ‘freedom’ in Hindi and the organization gives microloans to women entrepreneurs in rural India to support them with their businesses. Today, Svatantra has 140,000 customers and is one of the fastest-growing microfinance organizations in India. The key aim is to encourage entrepreneurship, self-sufficiency, and financial literacy and…
Do you find yourself hurting yourself by helping an underachiever who takes sloth and excuses to new lows? Are you frustrated with being an on-call protector and rescuer to someone else’s poor decisions or dangerous behaviour? Is bailing out financially and emotionally a loved one’s latest dip sinking rather than floating your boat? Then either train to be a coach or shrink and invoice them – or just stop. Sometimes it’s a lifetime habit if you have grown up with that person whose neediness has become like oxygen it’s so natural and prevalent you have never questioned it. You have…
Australia’s #1 Underwear Brand to Launch SS18 Lingerie Range in the UK • Brighten up your every day with a touch of Australia • Iconic brand renowned for colourful style and comfort • Now available in John Lewis, House of Fraser, ASOS and Debenhams. The iconic brand from down under, BONDS have led the way in creating colourful, quality lingerie since 1915. Well-known for their comfortable ‘undies’, the Australian brand is renowned for its shapely, cut to fit underwear and their gang of BONDS babes, including Miranda Ker and Iggy Azalea. With the average Aussie household owning more than 7…
110 years on, the washing machine is the nation’s favourite household appliance according to the Ideal Home Show 2018 When it comes to one household appliance the UK can’t live without, the washing machine makes a clean sweep, according to research by the Ideal Home Show 2018 sponsored by Zoopla. Prior to its opening, the exhibition taking place at Olympia London from 17 March to 2 April, surveyed over 19,000 social media followers of this spring’s event. The washing machine emerged as the clear favourite, with nearly 30% of the total votes going to the household laundry appliance during the…
2018, the year of humans being unapologetically themselves whilst the theme of culture takes over all parts of the globe, and from it all, arises a dream from a young, London raised soul. Amun is a 22-year-old British-Somali Singer/Song writer-artist, born and raised in the UK’s capital. The video for her latest single ‘ So Cold ’ has just made its debut via Link Up TV to rapturous comments, courtesy of the flawless vocals, chic imagery and hazy aura, and her plight to share her music in order to inspire is clearly having the effect it was intended to. Taken…
For the 71st edition of the Festival de Cannes (8-19 May), Bertrand Bonello will chair the Cinéfondation and Short Films Jury. The French filmmaker will succeed Romanian director Cristian Mungiu. From his very first film (Something Organic, 1998) to Nocturama (2016), Bertrand Bonello has occupied a unique place in the cinematographic landscape. His filmography includes seven feature films and eight short films, all of them highly distinctive. Since 2003, his films have been screened in Competition at the Festival de Cannes: Tiresia (2003), House of Tolerance (2011) and Saint Laurent (2014). Whether in his portrait of a Brazilian transsexual, the…