Browsing: fitness
Smoking and fitness are inherently incompatible, as the harmful effects of smoking can severely undermine your efforts to improve your…
Steroids, social media and obsession: Daniel Stisen stars in new bodybuilding film ‘Gain’
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‘Gain’ is about a bodybuilder who’s obsessed with gaining muscle, whatever the cost. Daniel Stisen, who plays the lead role…
Training is my passion it all started as a boy growing up in the Caribbean I had a different kind…
By double world champion British rower and personal fitness trainer Toby Garbett “As a personal trainer and coach, I often…