LighterLife launches NEW FlexiFasting Plan

28th November 2018 – LighterLife, one of the UK’s leading weight-management companies, announces today the launch of its new FlexiFasting plan. FlexiFasting is a more flexible way to intermittently fast. The LighterLife FlexiFasting plan can be tailored to fit your…

Beer belly to baby belly; The dad bod is here to stay

LighterLife Fast survey reveals new dad’s gain more than a stone of weight in the first-year post pregnancy Post-pregnancy baby weight is a popular topic when it comes to women, whether they are quick to lose it, such as Jacqueline…