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Why Brits are sleepwalking towards an early grave?

Millions of Britons are cutting their lives short — and increasing their risk of heart disease, diabetes, cancer and dementia — because they are not getting enough sleep, the latest research reveals. “We are literally sleep-walking our way into a…

The symptoms of diabetes you might not know about

Written by: Dr Matthew Capehorn, medical director at LighterLife. Diabetes is a common condition that affects approximately 5% of the adult population. In the UK there are already over 3 million people with diabetes [i] and, on current trends, this could…

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