Browsing: Fitness

Move over red roses.  If you’re nuts about someone, why not say it with… nuts? If you’re a couple trying…

How many times have you enthusiastically set New Year’s resolutions but by the end of January your best intentions have…

Mental Health Awareness Week (MHAW) is the UK’s national week to raise awareness of mental health and mental health problems…

38% of the British people polled said that getting fit was their New Years Resolution, with 33% stating that losing weight…

Written by: Dr Matthew Capehorn, medical director at LighterLife. Diabetes is a common condition that affects approximately 5% of the…

LighterLife Fast survey reveals new dad’s gain more than a stone of weight in the first-year post pregnancy Post-pregnancy baby…

Only 5.2% of firefighters in England are women, and 3.9% are from an ethnic minority background. Police and Fire Minister,…

Asuno UK, a new ethical fitness and yoga clothing brand, is launching tomorrow with the aim of providing premium quality…

Inhere is London’s first drop-in meditation studio, pioneered by founders Adiba Osmani and Ghazal Abrishamchi, and devoted to the scientific…

Hudson Valley, New York. Physical therapist Dr. Christian Campilii at the Center for Physical Therapy notes “Oh, when my patients’…