7 Tips To Lose 7 Pounds in 7 Days

By Terri-Ann Nunns 1: Eat little and often – When dieting, people often think they should starve themselves resulting in constant hunger and resentment of the regime they are following. Instead, you should eat regularly (every 2-3 hours) lowering portion…

7 Golden Rules for Natural Beauty

A lot of women use tons and tons of products to combat the signs of skin ageing and other skin issues. Some of them even spend a good amount of money to keep their skin younger-looking and radiant. If you…

Most moles are harmless, but it is important to check them regularly to make sure they are not unusual-looking or new or changing.

“If you check your moles every few months, and you notice an unusual-looking or new or changing mole, it is important to get it checked by an expert without delay. Many people make the mistake of thinking skin cancer is…

Activewear hits popularity peak, despite 76% of women feeling it can be sexist

For Immediate Release • The activewear industry is projected to hit £145 billion by 2020 • 89% of women have admitted to wearing sportswear when not doing exercise • 18% of women have felt objectified when wearing sportswear • Research…

Step Up Club- Women’s Career Hacks

How productive are you at work? Here’s a guess: when the going is good, you tick over like a well-oiled machine, but more often than not you’re struggling behind a wall of tiredness, low energy levels thanks to a diet…

TOP 14 Mother’s Day gifts UNDER £100!

By Sunny Andrea @MrsSunnyAndrea With Mothers Day fast approaching, we all know how important it is to show our mum and loved ones just how much they mean to us and a little gift is always a lovely gesture. Here…