Bowel & Cancer Research’s Alternative Christmas Dinner recipes are a Gift For Your Gut this festive season

As part of its Christmas campaign ‘Gifts for your gut’, Bowel & Cancer Research, together with chef Tonia Buxton, The Gut Stuff founders The Mac Twins, and expert nutritionist and Bowel & Cancer Research ambassador, Lily Soutter, has compiled the…

Is Camel Milk The Next Superfood?

Whilst this milk is new to us in the Western world, it has been consumed for thousands of years in other parts of the world and is popular in North Africa and the Middle East. Camel milk is a major…

Is Heartburn Ruining Your Sleep?

London’s Leading Nutritionist Lily Soutter offers 9 tips for nighttime heartburn relief… Heartburn is a symptom of acid reflux and is one of the frustrating conditions that can contribute to sleepless nights. As much as 4 out of 5 people…